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	<title>IdeaFox's - I-M-Possible &#187; Alternate</title>
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	<description>Nonsence with some sence</description>
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		<title>IdeaFox's - I-M-Possible &#187; Alternate</title>
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		<title>After Dieting</title>
		<link>http://ideafox.wordpress.com/2008/05/12/after-dieting/</link>
		<comments>http://ideafox.wordpress.com/2008/05/12/after-dieting/#comments</comments>
		<pubDate>Mon, 12 May 2008 12:28:58 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Digest]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=27</guid>
		<description><![CDATA[You’ve heard the statistics: Most people who diet, regain the weight they lost, and then some, when they end their diets. Well, you’re not a statistic and you can avoid becoming one if you spend 30 minutes, four days a week, cycling, walking, or water jogging during and after your diet. That’s because the low-intensity [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ideafox.wordpress.com&blog=3077797&post=27&subd=ideafox&ref=&feed=1" />]]></description>
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		<title>Ice Water</title>
		<link>http://ideafox.wordpress.com/2008/05/12/ice-water/</link>
		<comments>http://ideafox.wordpress.com/2008/05/12/ice-water/#comments</comments>
		<pubDate>Mon, 12 May 2008 12:26:15 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>
		<category><![CDATA[Ice]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=26</guid>
		<description><![CDATA[Water have zero calories, but when it’s very cold, you actually burn calories warming and absorbing it. Once you finish burning those calories, your metabolic rate remains 30 percent higher than before you quaffed the liquid for another 90 minutes! So keep yourself hydrated by leaving a glass of ice water next to you all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ideafox.wordpress.com&blog=3077797&post=26&subd=ideafox&ref=&feed=1" />]]></description>
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		<title>Activity Diversion</title>
		<link>http://ideafox.wordpress.com/2008/05/12/activity-diversion/</link>
		<comments>http://ideafox.wordpress.com/2008/05/12/activity-diversion/#comments</comments>
		<pubDate>Mon, 12 May 2008 12:21:37 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fit]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=25</guid>
		<description><![CDATA[Aim for 15 minutes of activity every day when you would otherwise have been inactive, for instance, you burn about 2.2 calories a minute sitting in a meeting or in front of the TV. Get up and walk and you more than double that number, to 4.7 calories.  A brisk walk &#38; your metabolism knocks [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ideafox.wordpress.com&blog=3077797&post=25&subd=ideafox&ref=&feed=1" />]]></description>
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		<title>Have Breakfast Twice</title>
		<link>http://ideafox.wordpress.com/2008/05/12/have-breakfast-twice/</link>
		<comments>http://ideafox.wordpress.com/2008/05/12/have-breakfast-twice/#comments</comments>
		<pubDate>Mon, 12 May 2008 12:15:13 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>
		<category><![CDATA[Digest]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Magzines]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=24</guid>
		<description><![CDATA[Instead of having your usual lunch, make your midday meal another breakfast. Eating breakfast twice during the day isn’t our idea. Several manufacturers have been touting it as a novel weight-loss method.
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		<title>Stress in the Workplace</title>
		<link>http://ideafox.wordpress.com/2008/03/13/stress-in-the-workplace/</link>
		<comments>http://ideafox.wordpress.com/2008/03/13/stress-in-the-workplace/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 13:01:12 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Reliever Games]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=17</guid>
		<description><![CDATA[Job stress is a common and costly problem in the All workplace, leaving few workers untouched
A recent survey, published in the Journal of Occupational and Environmental Medicine, noted that for those working 12 hours a day, there was a 37% increase in risk of illness and injury in comparison to those who work fewer hours.
A [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ideafox.wordpress.com&blog=3077797&post=17&subd=ideafox&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>LeaderShip</title>
		<link>http://ideafox.wordpress.com/2008/03/10/leadership/</link>
		<comments>http://ideafox.wordpress.com/2008/03/10/leadership/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 05:25:20 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=8</guid>
		<description><![CDATA[People are not Useless..
They are used less.
The sign on the door of  leadership should read  &#8211; PUSH
A Professional organisation is one in which Extraordinary Systems Enable Even -
People with ordinary skills to produce Extraordinary Results.
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		<title>Confidence</title>
		<link>http://ideafox.wordpress.com/2008/03/06/confidence/</link>
		<comments>http://ideafox.wordpress.com/2008/03/06/confidence/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 10:45:40 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/2008/03/06/confidence/</guid>
		<description><![CDATA[&#8220;The quickest way to acquire self-confidence is to do exactly what you are afraid to do&#8221;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ideafox.wordpress.com&blog=3077797&post=4&subd=ideafox&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Positive</title>
		<link>http://ideafox.wordpress.com/2008/03/06/positive/</link>
		<comments>http://ideafox.wordpress.com/2008/03/06/positive/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 09:40:43 +0000</pubDate>
		<dc:creator>ideafox</dc:creator>
				<category><![CDATA[Alternate]]></category>

		<guid isPermaLink="false">http://ideafox.wordpress.com/?p=3</guid>
		<description><![CDATA[If your eyes are positive you would like all the people in the world. But if your tongue is positive all the people in the world will like you!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ideafox.wordpress.com&blog=3077797&post=3&subd=ideafox&ref=&feed=1" />]]></description>
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